MYO Strength Olympic Shrug Bar 20kg | Trap Bar
Get an explosive lower body workout with the Olympic shrug bar from MYO Strength. Also known as...
- £216.00
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Get an explosive lower body workout with the Olympic shrug bar from MYO Strength.
Also known as the 'trap', it's an for various exercises including deadlifts, shrugs and squats.
Benefits of the MYO Strength Olympic Shrug Bar
Work Multiple muscles Groups
The shrug bar aka trap bar is the ultimate equipment for working the quadriceps, glutes and hamstrings as well as your lower back and trapezius muscles.
Lift Heavier Weights
Compared to a straight bar, the ergonomics of the shrug bar make it easier to lift heavier weights. As there's less strain on your arms and back, you're able to focus more on your lower body muscles and increase in weight.
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